hmmethods.com

About Us

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Welcome To HMMETHODS

We Are The Best Cricket School For A Champions

Our mission is to help young athletes reach their full potential on the field. Our experienced coaches utilize the latest training methods to develop skills and improve performance. With a focus on mental and physical preparation, we strive to create well-rounded cricketers who are ready for success at the highest levels. Join us and unleash your inner champion.

Hanif Malik

➢  ECB level II Cricket Coach

➢  Certified Skill Acquisition Coach

➢  Certified Fielding Coach

➢  High-Performance Mindful Cricket Course

➢  Hypnosis Practitioner Training Level 1

➢  PCB Trainer level I

➢  Child Protection Awareness Program (CPAP).

➢  First Aid Course – Sport & Active Lifestyles ECBCA

➢  Fielding Coach & Coaching Assistant Islamabad United PSL 6

➢  Trainer / Fielding & Mental Conditioning Coach at UBL  (2012-18)

➢  Life Skill & Sports Active Lifestyle Coach  (2019-20)

➢  Coaching Assistant at Multan Sultan PSL 4

➢  Performance Coach UBL Cricket Academy (2018-20)

➢  Creative Manager Customs Cricket Academy (2010-12)

Hanif Malik’s coaching methods are focused on developing a strong mental game and a positive attitude, as he believes that this is key to achieving success both on and off the field. His coaching methods are based on a range of techniques and practices from fields such as psychology, mindfulness, and yoga.

Here are some of the key methods and techniques that Hanif uses in his coaching:

➢  Mindfulness and meditation: Hanif emphasizes the importance of being present and aware in the moment, and he teaches players techniques for developing mindfulness and meditation skills. These skills can help players to manage stress, improve focus, and maintain a positive attitude.

➢  Goal-setting: Hanif works with players to set achievable goals, and he teaches them techniques for breaking down larger goals into smaller, more manageable steps. This helps players to maintain focus and motivation, and to track their progress over time.

➢  Visualization: Hanif uses visualization techniques to help players mentally rehearse their performances and build confidence. By imagining themselves succeeding in specific scenarios, players can develop a strong mental image of what success looks like, and this can help them to perform better in real-life situations.

➢  Positive self-talk: Hanif teaches players to use positive self-talk and affirmations to build self-belief and maintain a positive attitude. By focusing on their strengths and achievements, players can develop a strong sense of self-confidence that can help them to perform at their best.

➢  Yoga and breathing techniques: Hanif incorporates yoga and breathing techniques into his coaching to help players improve their physical and mental well-being. These practices can help players to reduce stress and anxiety, improve focus, and maintain a sense of calm and clarity.

Overall, Hanif’s coaching methods are focused on developing a strong and resilient mindset that can help players to perform at their best both on and off the field. By combining a range of techniques and practices, Hanif helps players to build their mental strength and confidence, and to achieve their full potential as cricketers.


A high performance athlete coach’s coaching philosophy typically focuses on:

➢  Holistic Approach: The coach prioritizes the overall development of the athlete, including physical, mental, and emotional aspects, rather than just focusing on technical skills.

➢  Performance-Driven: The coach is dedicated to helping the athlete reach their full potential and achieve their performance goals.

➢  Personalized Approach: The coach customizes their training and coaching strategies to fit the individual needs and strengths of each athlete.

➢  Evidence-Based: The coach uses proven techniques, data, and research to inform their coaching practices and decisions.

➢  Growth Mindset: The coach encourages the athlete to embrace challenges and see setbacks as opportunities for growth.

➢  Empowerment: The coach provides the athlete with the tools, knowledge, and support they need to take ownership of their own performance and reach their goals.

➢  Mental Toughness: The coach emphasizes the importance of mental toughness and provides the athlete with mental training strategies to develop resilience and mental strength.

➢  Collaboration: The coach works closely with other professionals, such as nutritionists, physiotherapists, and sport psychologists, to provide a comprehensive support system for the athlete.

 

 

The highly equipped cricket lab provides state-of-the-art facilities for players to enhance their skills and reach their full potential. The lab is designed with the latest technology and equipment to provide players with a comprehensive training experience. Some of the key facilities include:

➢  Bowling Machines: Advanced bowling machines to simulate different types of deliveries, allowing players to practice their batting skills against accurate and realistic deliveries.

➢  Video Analysis: High-tech video analysis systems to help players identify areas of improvement and track progress.

➢  Batting Cages: Batting cages with advanced ball tracking technology to provide real-time feedback on shot placement, power, and accuracy.

➢  Simulation Software: Simulation software to recreate different match scenarios and situations, helping players develop their decision-making skills and game awareness.

➢  Training Aids: A wide range of training aids, such as speed guns, reaction balls, and resistance bands, to help players improve their technique and physical abilities.

➢  Strength and Conditioning Equipment: A fully equipped gym with the latest strength and conditioning equipment to help players develop their physical fitness and power.

➢  Physiotherapy Area: A dedicated physiotherapy area with a rehabilitation room and recovery facilities to help players manage injuries and maintain their physical wellbeing.

Overall, the highly equipped cricket lab provides players with the ideal environment to enhance their skills and reach their full potential, with a focus on both technical and physical development.

Introduction: Brief overview of the cricket coaching company and its mission.

➢  Coaching Philosophy: Explanation of the company’s approach to coaching and player development.

➢  Coaches: Introduction of the experienced and knowledgeable coaching staff and their credentials.

➢  Training Programs: Overview of the various coaching programs available, including individual and group sessions, as well as specialized programs for different skill levels and ages.

➢  Facilities: Description of the state-of-the-art training facilities, including indoor and outdoor practice areas, gym, and equipment.

➢  Success Stories: Highlighting past success stories of players who have improved through the company’s coaching programs.

➢  Testimonials: Including testimonials from players, parents, and coaches about the company’s impact on player development.

➢  Contact Information: Providing contact information for the company, including an online form for inquiries or booking sessions.

➢  Upcoming Events: Listing of upcoming events, including open trials, training camps, and tournaments.

Hanif Malik is a renowned elite performance cricket coach with a proven track record of developing exceptional talent. With over a decade of coaching experience, he has worked with some of the top teams and athletes in the game, providing personalized training and mentorship to help them achieve their goals.

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Hanif’s approach to coaching is holistic, with a focus on both the physical and mental aspects of the game. His extensive knowledge of the sport and technical expertise allows him to identify areas for improvement and develop customized training programs to optimize player performance.

As a highly respected coach in the cricketing community, Hanif has a reputation for excellence and dedication to his craft. Whether you are a beginner or an elite player, Hanif’s coaching will help you reach your full potential and excel on the field.

Our Team

Abdul Saad

Assistant Coach

Abdul Saad

Dr. Nisar Khan

Instructor

Dr. Nisar Khan

Asad Abbas

Conditioning coach

Asad Abbas